Thursday
Today, I felt pretty good, all things considered. I didn't use my crutches much, and I didn't need to take as much medicine. Not a whole lot to report, so I'll just write down what I ate before I forget.
I actually did make myself some spaghetti sauce today with spicy Italian sausage, and it was ten times better than the crap I bought at the store.
Today, I felt pretty good, all things considered. I didn't use my crutches much, and I didn't need to take as much medicine. Not a whole lot to report, so I'll just write down what I ate before I forget.
I actually did make myself some spaghetti sauce today with spicy Italian sausage, and it was ten times better than the crap I bought at the store.
- Breakfast: Veggie and fruit smoothie (blueberries, frozen pineapple, frozen peaches, banana, grapefruit, zucchini, kale, sliced almonds)
- Snacks: Plantain chips, hard boiled egg
- Lunch: Spaghetti squash with 2 veggie patties
- Dinner: Spaghetti squash with my Whole 30 compliant sauce
I'm with you - homemade spaghetti sauce is better than store-bought! I used to buy a low-sugar sauce and use that, but I really like my homemade sauce better. My homemade meatballs were tasty even though they didn't want to hold together very well and weren't pretty, but it's the taste that counts. :)
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