Friday, January 13, 2017

Whole 30 - Day 11

Wednesday

I really should've updated this last night because I now can't remember what all happened yesterday.

I know for lunch I attended a bible study at work, and it was a lunch meeting. I'd emailed early to RSVP "no" for lunch and brought my own.

I thought I'd feel weird being the only one not eating the company-bought lunch, but surprisingly, about five other people brought their own lunch, too. So I didn't feel like a complete loser. And I really didn't miss not eating the giant hoagies and chips. So two thumbs up for that.
  • Breakfast: Scotch egg and coffee (nearly black)
  • Lunch: Deli meat (salami, turkey, pastrami), spicy banana peppers, sliced orange peppers, avocado.
  • Snacks: Beet chips, beef jerky, small apple, two mandarin oranges, banana
  • Dinner: Aji tuna salad, tomatoes, carrots, homemade dressing made with coconut aminos (it does taste like soy sauce), ginger paste, rice vinegar and oil. 
I ate well today, but I feel like I ate a LOT of fruit.

I wasn't hungry at work enough to snack, but I ended up eating two oranges and an apple on my ride home. And then at 9:30, I was hungry, so I ended up eating that banana.

I need to start ignoring that hunger feeling in the middle of the night.

I wasn't THAT hungry.

=====================================================================
Whole 30 Daily - Day 11
=====================================================================

No comments:

Post a Comment